Squat 18/10/16

Squat 146 x1, 152.5 x 1, 162.5 x1

Pause Squat 117 x3 x3

Leg Press Calf Raise Rest Paused 170 x 17/6/4

Sumo Leg Press Rest Paused 145 x 20/11/6

Hanging Knee Raise x17, x16, x13