5/3/1 Bench Press 11/5/15

Bench Press 60 x5 85 x5 96.5 x3 109 x5

Closer Grip 85 x13

Even Closer Grip 85 x10

Dips x8 x5 x4

Chins Various Grips x4 x4 x3 x3 x3

Rack Chins Various grips x10 x10 x10 x7 x9