• Skip to primary navigation
  • Skip to main content

IRONHUT.co.uk

Home gym training

  • Home
  • Programs
  • Equipment
    • Body Power Olympic Weights
    • Front Squat Harness
    • Leg Press Machine
    • Monolift Attachment
    • Olympic Fractional Weight Plates
    • Power Sleds
    • Texas Power Bar
  • About

5/3/1 Bench Press 23/5/2015

Bench Press 40 x10 60 x5 80 x3 90 x5 102.5 x3 115 x4

Narrower Grip 90 x10

Even narrower grip 90 x10

Just Benched today

  • Amazon Disclaimer
  • Contact
  • Privacy Policy
This Website Uses Cookies More InfoI Accept