IRONHUT.co.uk
Home gym training
Home
Programs
Equipment
Body Power Olympic Weights
Front Squat Harness
Leg Press Machine
Monolift Attachment
Olympic Fractional Weight Plates
Power Sleds
Texas Power Bar
About
5/3/1 Deload 14/11/13
Bench press 43×5 53.5×5 65×5
Squat 68×5 85×5 102.5×5