IRONHUT.co.uk

Home gym training

  • Home
  • Programs
  • Equipment
    • Body Power Olympic Weights
    • Front Squat Harness
    • Leg Press Machine
    • Monolift Attachment
    • Olympic Fractional Weight Plates
    • Power Sleds
    • Texas Power Bar
  • About

5/3/1 Deload 14/11/13

Bench press 43×5 53.5×5 65×5

Squat 68×5 85×5 102.5×5

  • Amazon Disclaimer
  • Contact
  • Privacy Policy