• Skip to primary navigation
  • Skip to main content

IRONHUT.co.uk

Home gym training

  • Home
  • Programs
  • Equipment
    • Body Power Olympic Weights
    • Front Squat Harness
    • Leg Press Machine
    • Monolift Attachment
    • Olympic Fractional Weight Plates
    • Power Sleds
    • Texas Power Bar
  • About

5/3/1 Deload 6/10/13

High incline press, bar x10 30×5 43.5×5 40.5×5

Deadlift, bar x10 86×5 107.5×5 130×5

  • Amazon Disclaimer
  • Contact
  • Privacy Policy
This Website Uses Cookies More InfoI Accept