Squat 60 x5 100 x3 114 x5 132 x5 150 x5
Pause Squat 114 x3 x3 x3
Bench Press 47.5 x10 60 x10 71.5 x10
Deadlift 60 x5 100 x3 140 x3 161 x3 182.5 x3
First time training after 10 days off will probably repeat the 65/75/85 first part of the cycle again to get strength back where it should be before progressing further into the 5/3/1 cycle.