All the multiple sets of assistance lifts in all my base building workouts will have 60-90 seconds rest periods between sets except leg presses which will have 2 minutes.
Seated military press 45x10x10x8x8
Front side raise 7x15x15
Face pulls 17.5x15x15
Reverse grip smith bench press 50x10x10x10x10
Drag curl 7×100