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Basebuilding Bench Press 23/5/14

Bench press 47.5×5 60×4 72.5×3 85×2 108×1 102.5x5x5x5 90x5x5x5 72.5×20

DB incline press 24x10x10x6

Dips x10x6x5

Done the bench work in 1.30 minutes between sets this week last week 2 minutes between sets, was tired afterwards the DB inclines suffred this week.

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