Basebuilding Bench Press 25/8/15

Bench Press 102.5 x1 90 x8 x8 x8 x8 x8 (2 minutes between sets)

Dips x8 x4 x4 x3

Chins x3 x3 x2 x0 x1 various grips supersetted with rack chins

Rack Chins x14 x13 x6 x11 x9