Basebuilding Deadlift 11/5/14

Deadlift 95×5 120×4 145×3 167.5×3 180×3 204×3 168x3x3x3

Shrug 117.5x10x10x10x10

Rack Chins 20x10x10x9x7

T bar row 57.5x10x10x8x8