Bench Press 16/5/16

Bench 112.5 x1 116.5 x1 120 x1 100 x13 (various grips)

Reverse Grip Smith Bench Press 72.5 x10 x10 x10

Chins / Rack Chins Super Set 5/17 4/11 3/9 5/6 (various grips)

BB Curls 10.5 x100