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Bench Press 22/3/17

Bench Press 118.5 x1, 121 x1, 125.5 x1, 118.5 x7, 100 x 4

Smith Ultra Close Grip Bench Press 45 x10 x10 x9

Chins x5 x4 x4

Rack Chins x19 x17 x16

 

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