Seated military press 30×5 37.5×4 45×3 56.5×2 63.5×1 60×7 60×3 (50%set)
Rack chin Bodyweight x8 10k x11 10×7 (50%set)
Reverse grip smith bench press 22.5×5 32.5×4 42.5×3 58×2 70×1 65×14 65×7 (50%set)
Went a tad heavy on the seated military presses and a tad light on the reverse grip smith benches ideally wanted between 9-11 reps will adjust maxes accordingly next workout.