Squat 16/5/17

Squat 178.5 x1, 185 x1, 189 x1, 178.5 x3

Pause Squat 157.5 x3 x3

Leg Press Calf Raise (rest paused) 192.5 x18/5/3

Leg Press 215 x16

Hanging Leg Raise x7 x7

Hanging Knee Raise x18 x14