Squat 17/4/17

Squat 180 x1, 184 x1, 190×1 180 x3

Pause Squat 164 x3 x3

Calf Raise 185 18/6/3 (rest paused)

Sumo Leg Press 185 x20

Hanging Leg Raise x8 x7

Hanging Knee Raise x15 x15