• Skip to primary navigation
  • Skip to main content

IRONHUT.co.uk

Home gym training

  • Home
  • Programs
  • Equipment
    • Body Power Olympic Weights
    • Front Squat Harness
    • Leg Press Machine
    • Monolift Attachment
    • Olympic Fractional Weight Plates
    • Power Sleds
    • Texas Power Bar
  • About

Squat 17/4/17

Squat 180 x1, 184 x1, 190×1 180 x3

Pause Squat 164 x3 x3

Calf Raise 185 18/6/3 (rest paused)

Sumo Leg Press 185 x20

Hanging Leg Raise x8 x7

Hanging Knee Raise x15 x15

  • Amazon Disclaimer
  • Contact
  • Privacy Policy
This Website Uses Cookies More InfoI Accept