Squat 30/3/17

Squat 170 x1, 174 x1, 180 x1, 170 x3

Pause Squat 143.5 x3 x3

Calf Raise 180 x 20/6/3

Sumo Leg Press 180 x20

Hanging Leg Raise x8 x6

Hanging Knee Raise x13 x9