Squat 3/8/16

Squats 161.5 x1 167.5 x1 171 x1

Pause Squats 142.5 x3 x3

Leg Press Calf Raise Rest Paused x18/6/6

Sumo Leg Press Rest Paused 140 x20/8/6

Hanging Knee Raise x13 x13 x11