Squat / Legs 29/2/16Squat 135k x1 140k x1 150k x1 107.5k x 15Leg Press Calf Raise 140k x15 x15 x15 (90 seconds between sets)Leg Press 160 x15 x15 x9 (90 seconds between sets)Hanging Knee Raise x13 x12 x11 (60 seconds between sets)