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Strong 15 short cycle week 2 Deadlift day

Deadlift 96×5 120×4 144×3 168×2 187.5×1 199×1 204×1 168x3x3x3

Shrugs 90x15x15

Rackchins x15x13

T bar rows 77.5x15x12

Assistance exercises down to 2 sets all this week and next week

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