Time to shed the winter coat and lean out a bit I will be using Ironaddicts Timed Carb Diet for a while this involves
- Protein
- Fat
- Minimal Carbs
- Carbs post workout
Will see how this goes.
Home gym training
Time to shed the winter coat and lean out a bit I will be using Ironaddicts Timed Carb Diet for a while this involves
Will see how this goes.