• Skip to primary navigation
  • Skip to main content

IRONHUT.co.uk

Home gym training

  • Home
  • Programs
  • Equipment
    • Body Power Olympic Weights
    • Front Squat Harness
    • Leg Press Machine
    • Monolift Attachment
    • Olympic Fractional Weight Plates
    • Power Sleds
    • Texas Power Bar
  • About

Upper Workout 24/1/16

Bench Press 92.5 x8 x8 x8 various grips

Dips x9 x5 x4

Chins supersetted with rack chins x4 x17, x4 x11, x3 x8 various grips

  • Amazon Disclaimer
  • Contact
  • Privacy Policy
This Website Uses Cookies More InfoI Accept